{"id":44,"date":"2017-11-22T11:21:55","date_gmt":"2017-11-22T10:21:55","guid":{"rendered":"http:\/\/saunagusmester.dk\/?page_id=44"},"modified":"2026-07-25T09:56:57","modified_gmt":"2026-07-25T07:56:57","slug":"saunagus","status":"publish","type":"page","link":"https:\/\/saunagusmester.dk\/","title":{"rendered":"Saunagusmester"},"content":{"rendered":"<style>\n.home #post-44 .wrap{width:100%;max-width:none;margin:0;padding:0}.home #post-44 .entry-header{display:none}.home #post-44 .entry-content{float:none;width:100%!important;max-width:none!important;color:#17201d}.sgm-home h1,.sgm-home h2,.sgm-home h3{padding:0;color:#17201d}.sgm-home .sgm-hero h1,.sgm-home .sgm-card:nth-child(2) h3{color:#fff}\n.sgm-home{--ink:#17201d;--forest:#233d35;--copper:#d97941;--cream:#f7f1e7;--mist:#e7eee9;font-family:Arial,sans-serif;color:var(--ink);line-height:1.65;background:#fff}.sgm-home *{box-sizing:border-box}.sgm-home a{text-decoration:none}.sgm-hero{position:relative;overflow:hidden;min-height:620px;padding:90px 7%;display:flex;align-items:center;border-radius:24px;background:radial-gradient(circle at 82% 20%,rgba(255,184,108,.5),transparent 28%),linear-gradient(135deg,#12201c 0%,#29483e 58%,#c26134 140%);color:#fff}.sgm-hero:after{content:'';position:absolute;width:420px;height:420px;border:1px solid rgba(255,255,255,.14);border-radius:50%;right:-120px;bottom:-190px}.sgm-kicker{display:inline-block;margin-bottom:22px;padding:8px 14px;border:1px solid rgba(255,255,255,.32);border-radius:99px;font-size:13px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase}.sgm-hero h1{max-width:780px;margin:0 0 24px;color:#fff;font-size:clamp(42px,7vw,82px);line-height:1.02;letter-spacing:-3px}.sgm-hero p{max-width:650px;margin:0 0 34px;color:rgba(255,255,255,.84);font-size:20px}.sgm-actions{display:flex;gap:14px;flex-wrap:wrap}.sgm-btn{display:inline-block;padding:15px 22px;border-radius:8px;font-weight:700;transition:.2s}.sgm-primary{background:#f29a5a;color:#17201d}.sgm-secondary{border:1px solid rgba(255,255,255,.5);color:#fff}.sgm-section{padding:92px 5%}.sgm-section h2{max-width:760px;margin:0 0 18px;font-size:clamp(34px,5vw,54px);line-height:1.08;letter-spacing:-1.5px}.sgm-lead{max-width:760px;margin:0;color:#51605b;font-size:19px}.sgm-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;margin-top:46px}.sgm-card{min-height:300px;padding:32px;border-radius:18px;background:var(--cream);border:1px solid #eadfce;display:flex;flex-direction:column}.sgm-card:nth-child(2){background:var(--forest);border-color:var(--forest);color:#fff}.sgm-card:nth-child(2) p{color:#cedbd5}.sgm-card .sgm-num{font-size:13px;font-weight:700;letter-spacing:1.5px;color:var(--copper)}.sgm-card h3{margin:55px 0 12px;font-size:27px}.sgm-card p{margin:0 0 25px;color:#61706b}.sgm-card a{margin-top:auto;color:inherit;font-weight:700}.sgm-about{display:grid;grid-template-columns:1.1fr .9fr;gap:64px;align-items:center;background:var(--mist);border-radius:24px;padding:64px}.sgm-facts{display:grid;grid-template-columns:1fr 1fr;gap:14px}.sgm-fact{padding:22px;background:rgba(255,255,255,.7);border-radius:14px}.sgm-fact strong{display:block;font-size:30px;color:var(--forest)}.sgm-checks{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-top:35px}.sgm-check{padding:18px 20px;border-left:3px solid var(--copper);background:#fff}.sgm-cta{margin:0 5% 60px;padding:70px 7%;border-radius:24px;background:linear-gradient(120deg,#d8703c,#f2a362);color:#17201d}.sgm-cta h2{max-width:720px;margin:0 0 18px;font-size:clamp(36px,5vw,60px);line-height:1.05}.sgm-cta p{max-width:620px;font-size:19px}.sgm-cta .sgm-btn{margin-top:18px;background:#17201d;color:#fff}@media(max-width:800px){.sgm-hero{min-height:560px;padding:65px 25px}.sgm-hero h1{letter-spacing:-2px}.sgm-section{padding:70px 10px}.sgm-grid{grid-template-columns:1fr}.sgm-about{grid-template-columns:1fr;padding:35px 24px;gap:35px}.sgm-checks,.sgm-facts{grid-template-columns:1fr}.sgm-cta{margin:0 0 40px;padding:50px 25px}}\n<\/style>\n<div class=\"sgm-home\">\n<section class=\"sgm-hero\">\n<div><span class=\"sgm-kicker\">Saunagus \u00b7 Kurser \u00b7 Events<\/span><\/p>\n<h1>Varme, n\u00e6rv\u00e6r og gus med karakter.<\/h1>\n<p>Professionel saunagus, undervisning og skr\u00e6ddersyede oplevelser for saunaer, foreninger, virksomheder og private.<\/p>\n<div class=\"sgm-actions\"><a class=\"sgm-btn sgm-primary\" href=\"https:\/\/saunagusmester.dk\/?page_id=510\">Book en gusmester<\/a><a class=\"sgm-btn sgm-secondary\" href=\"https:\/\/saunagusmester.dk\/?page_id=771\">Se gusmesterkurser<\/a><\/div>\n<\/div>\n<\/section>\n<section class=\"sgm-section\"><span class=\"sgm-kicker\" style=\"color:#8d4a28;border-color:#d8c6b7\">Oplevelser med form\u00e5l<\/span><\/p>\n<h2>Fra den f\u00f8rste dr\u00e5be olie til den sidste b\u00f8lge varme.<\/h2>\n<p class=\"sgm-lead\">Et godt saunagus handler om mere end temperatur. Musik, duft, rytme og h\u00e5ndkl\u00e6deteknik samles til en tryg og helst\u00f8bt oplevelse.<\/p>\n<div class=\"sgm-grid\">\n<article class=\"sgm-card\"><span class=\"sgm-num\">01 \u00b7 SAUNAGUS<\/span><\/p>\n<h3>Book en gusmester<\/h3>\n<p>En professionel gusoplevelse til jeres sauna, forening, virksomhed eller arrangement.<\/p>\n<p><a href=\"https:\/\/saunagusmester.dk\/?page_id=510\">L\u00e6s om booking \u2192<\/a><\/article>\n<article class=\"sgm-card\"><span class=\"sgm-num\">02 \u00b7 UNDERVISNING<\/span><\/p>\n<h3>Gusmesterkursus<\/h3>\n<p>L\u00e6r sikkerhed, opbygning, \u00e6teriske olier og praktisk h\u00e5ndkl\u00e6deteknik.<\/p>\n<p><a href=\"https:\/\/saunagusmester.dk\/?page_id=771\">Se kurset \u2192<\/a><\/article>\n<article class=\"sgm-card\"><span class=\"sgm-num\">03 \u00b7 PRIVATE EVENTS<\/span><\/p>\n<h3>Polterabend &#038; grupper<\/h3>\n<p>G\u00f8r dagen mindev\u00e6rdig med en sanselig, energisk og samlende saunaoplevelse.<\/p>\n<p><a href=\"https:\/\/saunagusmester.dk\/?page_id=322\">Se mulighederne \u2192<\/a><\/article>\n<\/div>\n<\/section>\n<section class=\"sgm-section\">\n<div class=\"sgm-about\">\n<div><span class=\"sgm-kicker\" style=\"color:#8d4a28;border-color:#c6d2cb\">Erfaring i varmen<\/span><\/p>\n<h2>Faglighed, ro og respekt for saunaen.<\/h2>\n<p class=\"sgm-lead\">Thomas Frank er erfaren gusmester og underviser med mange \u00e5rs engagement i dansk sauna- og vinterbadekultur. Tilgangen er jordn\u00e6r, sikker og altid tilpasset deltagerne.<\/p>\n<div class=\"sgm-checks\">\n<div class=\"sgm-check\">Underviser p\u00e5 Aqua Akademiet<\/div>\n<div class=\"sgm-check\">S\u00f8lv i klassisk saunagus DM 2019<\/div>\n<div class=\"sgm-check\">Erfaring fra saunaer og vinterbadeforeninger<\/div>\n<div class=\"sgm-check\">Fokus p\u00e5 sikkerhed og v\u00e6rtskab<\/div>\n<\/div>\n<\/div>\n<div class=\"sgm-facts\">\n<div class=\"sgm-fact\"><strong>15+ \u00e5r<\/strong>i sauna- og vinterbadekultur<\/div>\n<div class=\"sgm-fact\"><strong>360\u00b0<\/strong>musik, duft, varme og teknik<\/div>\n<div class=\"sgm-fact\"><strong>1:1<\/strong>oplevelser tilpasset gruppen<\/div>\n<div class=\"sgm-fact\"><strong>DM<\/strong>s\u00f8lv i klassisk saunagus<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section class=\"sgm-section\"><span class=\"sgm-kicker\" style=\"color:#8d4a28;border-color:#d8c6b7\">S\u00e5dan foreg\u00e5r det<\/span><\/p>\n<h2>En enkel vej til den rette gusoplevelse.<\/h2>\n<div class=\"sgm-grid\">\n<article class=\"sgm-card\"><span class=\"sgm-num\">TRIN 1<\/span><\/p>\n<h3>Fort\u00e6l om jer<\/h3>\n<p>Send dato, sted, antal deltagere og jeres \u00f8nsker til stemning og niveau.<\/p>\n<\/article>\n<article class=\"sgm-card\"><span class=\"sgm-num\">TRIN 2<\/span><\/p>\n<h3>Vi former oplevelsen<\/h3>\n<p>Program, musik, dufte og intensitet tilpasses arrangementet og saunaen.<\/p>\n<\/article>\n<article class=\"sgm-card\"><span class=\"sgm-num\">TRIN 3<\/span><\/p>\n<h3>M\u00f8d varmen<\/h3>\n<p>I skal blot m\u00f8de op. Resten er planlagt med blik for ro, sikkerhed og flow.<\/p>\n<\/article>\n<\/div>\n<\/section>\n<section class=\"sgm-cta\">\n<h2>Klar til en saunaoplevelse, der bliver husket?<\/h2>\n<p>Fort\u00e6l kort om jeres arrangement, s\u00e5 finder vi den rigtige l\u00f8sning sammen.<\/p>\n<p><a class=\"sgm-btn\" href=\"https:\/\/saunagusmester.dk\/?page_id=45\">Kontakt saunagusmesteren<\/a><\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saunagus \u00b7 Kurser \u00b7 Events Varme, n\u00e6rv\u00e6r og gus med karakter. Professionel saunagus, undervisning og skr\u00e6ddersyede oplevelser for saunaer, foreninger, virksomheder og private. Book en gusmesterSe gusmesterkurser Oplevelser med form\u00e5l Fra den f\u00f8rste dr\u00e5be olie til den sidste b\u00f8lge varme. Et godt saunagus handler om mere end temperatur. Musik, duft, rytme og h\u00e5ndkl\u00e6deteknik samles til &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/saunagusmester.dk\/\" class=\"more-link\">L\u00e6s videre<span class=\"screen-reader-text\"> &#8220;Saunagusmester&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":525,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-44","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=\/wp\/v2\/pages\/44"}],"collection":[{"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=44"}],"version-history":[{"count":18,"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=\/wp\/v2\/pages\/44\/revisions"}],"predecessor-version":[{"id":864,"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=\/wp\/v2\/pages\/44\/revisions\/864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=\/wp\/v2\/media\/525"}],"wp:attachment":[{"href":"https:\/\/saunagusmester.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=44"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}